Showing posts with label Sugarloaf. Show all posts
Showing posts with label Sugarloaf. Show all posts

Wednesday, February 8, 2023

Winter Walking and Hiking

 













The Ice Park in Winona is quite a beautiful thing to see!















Women and men climb these ice waterfalls using pick axes and special footwear with spikes and harnesses and ropes.  It is quite a thing to watch.  The fellow that heads it up tells me that I could do it--it's just like Yoga, he says.  I think I'll keep my Yoga on the earth not climbing a sheet of ice--though it looks amazing!

Last weekend when I went up to see it, they had turned off the water and he said the the falls were the largest that they have been this season.













Close up frozen vegetation.













Follow the signs--easy path to the ice park.

























And if we hike to the top of the ice park here are some views:













This is snowy Sugarloaf.  That can be hiked to as well!











This picture is a little clearer--but the day was over cast. Still great to get out and explore and find wonder.


 

 

 

 

 

 

 

 

 

 

 

 

Dawn and MaryLee, adventure buddies

 

 

 

 

 






Tuesday, December 7, 2021

Kindness & Light


 

 

 

 

 

 

 

 

 

 

 

 The light within you burns bright.  You are filled with this light and it glows out into the world.  You have much to share with others in the world.  Don’t be afraid.  I’m here.  I’m glowing within you.  You radiate power.    Your  essence grows stronger in knowing every moment.  The time is now to step into your Divine light.  Do not falter.  You are amazing and full and beautiful within.  Some of the parts of you are growing older; do not be afraid. You are going after ways to support your human body.  And your thoughts on exercise, movement and life practice grow stronger every day. Your art practice grows stronger every day. Keep present.  Let us go forward.

 











The light shines in.













Up top Sugar Loaf, Winona, Minnesota


ShareThis

Subscribe via email

Enter your email address:

Delivered by FeedBurner