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Showing posts with label Dance. Show all posts
Showing posts with label Dance. Show all posts
Tuesday, March 7, 2017

Nia Another Perspective

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Why men who do Nia, do Nia - Jason Alan Griffin (JAG) interview  by Fred Bass This lovely video of Nia from the perspective of a ma...
Thursday, August 6, 2015

Once A Day

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 Michael Franti and Spearhead Once A Day’ is about unexpected moments in life. Some days we have unexpectedly beautiful moments and...
Saturday, October 19, 2013

Exploring the Wilderness of the Body with Gabrielle Roth

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"There's a billion miles of wilderness between the head and the feet of any given person. That's why I dance.... to exp...
Friday, May 17, 2013

Dance is for Everyone

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Here are people from all over the world sharing their love of dance and how it wakes up their life !   Enjoy!
Tuesday, November 20, 2012

Nia Winnipeg with Tamara

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  The components of Nia are about moving your body with ease, comfort, strength, and support.  The exciting and enthusiastic Tamara Haj...
Friday, October 19, 2012

The Squat Song

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Brought to you today by Nia Blue Belt Instructor Ta Ma Ra from Winnipeg, Canada. This video will bring a smile to your face!
Wednesday, April 25, 2012

Beautiful Women moving: Nia

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Nia in Paris with Helen Terry   Energy follows attention. Where will you place your attention? Video featuring women all over the wor...
Tuesday, November 1, 2011

Dancing on the Mississippi

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Moving for the joy of movement is principle #1 in the Nia White Belt practice.  I have loved to move and dance all of my life—only recently...