Dancing, shimmying, laughing, sounding, and feeling good in
my skin. Nia gives a great cardio-vascular
workout along with the feeling a pleasure to be alive. Join us Thursday, 4:15pm at Simplicity Yoga
to experience the joy of movement. Guest
Nia instructor, Kendra Dicker Deutsch takes us on an adventure with ‘Fly’, one
of the newest Nia Routines.
Simplicity
Yoga and Wellness is located at 601 E 5th St, Winona, MN 55987. Cost is $5.00.
New to Nia. Nia is for everybody.
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